Your Energy Doctor - Dr. Debbie Thompson - Dr. T

WORKING HARD & NOT GETTING WHAT YOU WANT?

Innately, I have always believed Life could be bigger than what I was living. Family and society taught me the only way to get there was working really hard for a long time. My Free Spirited Playful self struggled with the ‘working hard’ idea for many years. I was stuck on this hamster wheel that was overloaded with negative thoughts, beliefs, conversations and experiences. I just could not figure out how to get off of that ugly freeking wheel once and for all. Each cycle would get triggered by "I must not be working hard enough". Next, I switched into my busy high gear to get things done. Each cycle ended abruptly with me collapsing from exhaustion and frustration. Negative self talk haunted me with "What's wrong with me?" and "How come I can't do this?". My perfectionist would always butt in with her perfect ideas. "I must not be doing this right". At the end of my days I had minimal results, dissatisfaction, disappointment, unhappiness and MORE EXHAUSTION! My fondest heart's desires were always out of reach. The best gift Life has given me is ALL of my life experiences: Good, Bad and the Ugly. As a result, I have the opportunity to be your Inspiration, Mentor and Life Reset Coach© on how to create your very best life without taking the long 'hard work' path. EXPECT THE MIRACULOUS! Dr. T - Your Energy Doctor

Sessions with Dr. Thompson are amazing, life-changing experiences. Even over the phone, the transformation is immediately obvious. Healing is followed by a sense of lightness and well-being that shifts one's perspective about daily life. I highly recommend this modality to anyone who is looking to quickly and easily change difficult life patterns and challenges.

Kim S.

Alaska

Simply Amazing!!! The session I had with Dr. Debbie are something I don't really know how to explain, but a life changing experience. Her voice is also very powerful healing. I don't know, hearing here gives you a comfort and POWER. Super Thankful to have been working with her.

Marta B.

Spain

Focus on 3 Keys

KEY #1 - Set an Intention

An intention is a proclamation of what you say is going to happen. The intentions you set throughout your life are critical to creating a bigger happier you! One or two words can set your intention. Examples would be: Love, Appreciation or Gratitude. Combining two words could be Passion and Community. I also use declarations which is my word for an expanded intention. A declaration powerfully describes a situation or experience. Here is an example: “Tonight I will sleep deeper than ever and wakeup totally refreshed and ready to start my day!”

KEY #2 - Be Consistent

The childhood story “The Hare & the Tortoise” is a great example of being consistent. I have to say being the hare sounds more exciting and sexier, but we know how that story goes. The tortoise wins due to his consistent slow but sure ways. Consistency is fueled by being willing to do whatever it takes. Consistency is not trying to be perfect. Consistently exercise one day 45 out of the next 52 weeks. I did this personally and I was shocked at the results. Remember when writing your Life Story your biggest happiest you LOVES consistency!

KEY #3 - Keep it Simple

If it’s long and complicated I will give up before beginning or never begin. Keeping it simple can look like taking a big project and breaking down into bite sized pieces. By practicing simple life changing practices every day, you will be a completely different person within months to weeks from now. Declaring a one-word intention at the beginning of your day has the power to completely change your day. Focusing on something as simple as your breath can signal your stress system to take an immediate break. Many miss this important key. Human beingness tends to think that simple isn’t big enough. It is. I repeat KEEP IT SIMPLE.

Dr. T – Your Energy Doctor

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WORKING HARD & NOT GETTING WHAT YOU WANT?

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